To make Ashwagandha tincture we simple fill a jar with about 1/3 to 1/2 cup organic dried herb and then fill up the rest of the jar with vodka or any 80 proof alcohol appropriate for ingesting. I used New Amsterdam brand vodka for these.
Let sit in a dark, cool place like a cabinet. Shake once a day if you can and let stay for about 8 weeks. After that strain with cheese cloth or a strainer, place the liquid in a clean dry jar. Be careful that your jars are clean and dry. You can buy some tincture bottles with a dropper for easy use.
Take up to 4 droppers or 4 tsps. a day as needed.
I get everything that I need to make my own herbal remedies from Mountain Rose Herbs. They have high quality affordable organic products for DIY as well as already prepared herbal remedies for those who need it now and or don't want to make it yourself.
WARNING! Please research every herb that you decide to grow and use as herbal remedies. May not be suitable for all conditions. A great way to learn the wonderful art of herbal remedies is to go to the Mountain Rose Herbs website. They have lots of videos and detailed instruction on how to make herbal remedies. I recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
Today is the first day of the rest of your life! What are you going to do with it?Thank you for taking the time to read this. I hope this helps you in some way!Please leave a comment and share! Tell me what you think :)If you are new to this blog see the quick links and or the welcome page for more.Subscribe to my YouTube Channel for my videosAnd join me on Osdysee for content freedom!
