My Fruit Thing Natural Health: What does it take to heal the body?

I hear people saying it all the time "their is no cure for what I got." I feel people say this for a couple of reasons. For one their doctor told them. And why would they say anything different? Doctors don't believe in cures, they certainly don't believe in natural cures and natural health. Doctors don't cure anything! They treat symptoms. And ignore the source altogether! I mean maybe some do if they take the time to educate themselves.

But these Good doctors don't work in the medical mainstream. And most of these doctors are not medical doctors but Naturopaths or in other Holistic Health fields. Dr. Morse is one of these educated doctors who actually teach people how to heal from any disease, naturally. Not that some people aren't too far gone. I have learned a lot from him in the last few years.

Medical doctors (generally speaking) will only tell you to do what will put money in their pockets. And what pharmaceutical (major) companies tell them is the truth. Medical doctors can't make money off of you if you don't take drugs, cut out necessary body parts or get poked, injected and scanned annually.

I know this isn't a popular or worldly thing to say, especially not in a post COVI D world. But it's the truth! I am not saying that there isn't any necessary medical intervention. Certainly there are and our trauma care is one of the best in the world! I'm saying that, most are unnecessary, over prescribed and misdiagnosed as some incurable disease!

I'm talking about the majority of people who don't overcome their diseases naturally. Many people do! They are out there and when we seek them out we can find them. Many have written books and online to tell their story.

If you look at the diseases people suffer the most with you will find that these are diet and lifestyle related diseases. I am talking about heart disease, diabetes, and even cancer. Even what I am dealing with thyroid disease can be reversed with diet and lifestyle. Although the same diet and lifestyle that got you fat, bloated and sick is not going to make it any better. If you keep doing the same things you will get worst not better. Even with pharmaceutical drugs, surgery, injections and scans!

I personally don't know of one person who has a better quality of life going the medical route. Neither have I seen any improvement in overall health in those I see taking drugs, having surgery, getting injected or scanned regularly. I am talking quality of life not a life dependent on doctors and drugs for the rest of your life. If that is what you ant to do than you probably hate this post lol! But if you want to do things differently then this post is for you.

Another reason why most people believe that there is no cure for what they, "have" is because natural health requires that people to do what they don't want to do. If these people believed in a cure they would have to change literally every aspect of their life! I mean a huge turn around to get different results. If you want things to change for you, you have to change! You can't keep doing the same things over and over expecting things to go different for some reason.

Natural Health is only possible if you do, what most people are unwilling to do. Most people don't want to give up the substances they use every day. They don't want to buy fresh produce because they don't eat it and it spoils. Then they say "it goes bad too fast." You know what I'm talking about? I've been there and see it around me. But it's not the foods fault! You got to put in the work that it takes to feel your best and look your best.

People don't realize how much their taste buds will change over time. Until then we need to get creative and eat fresh produce even when we don't feel like it. Once we leave out all the other stuff and give it time we won't crave it anymore. I have wrote about that before in my last article, Addiction and the foods killing you! I talked about how we 0nly crave the substances that we have used before.

If you want to be free of pharmaceutical companies, hospitals and illness, you have to change what you are doing! You have to do what most people are unwilling to do! I always say that if you want standard American diseases eat and live like a standard American! We certainly are not looking for perfection because we do not live in a perfect world. What we should be looking for however is a better quality of life than what you got right now or will have in the future if you don't take control right now!

Even if you feel fine now, it all catches up to us eventually. How long do you think you can drink coffee, soda, energy drinks and even black teas until your adrenal glands take a dump? How about artery clogging dairy products and meat products? I have heard so many people say that they can't live without it. Yet 650,000 people are dead every year from heart disease! A preventable disease. Sure not all related to animal products alone but it all adds up. Especially of you are eating animal products and caffeinated sugary drinks as well!

Not to mention those deaths who were also smoking on top of it. I think we all know that smoking is extremely bad for us. But the problem is so are sugary caffeinated beverage products, fast food, baked goods and yet people are mostly clueless when it comes to that.

We are told smoking is bad but little is said for energy drinks! We preach to our children to say no to drugs, yet 50% of American children are diagnosed with a chronic illness and even more are on prescription drugs. Wake up parents!

Help your kids learn how to be free from drugs not dependent on them. Sorry if this message is lost on you but I've seen it so many times. If it's acceptable to take pharmaceuticals for pain, or mind/mood altering then why not something else? When the doctors stop giving it to them, they will find it on the streets especially if they have developed a dependency. Sad but true!

Ok, so what does it take to create health rather than disease and codependency?

I have touched on some already. We need to eat a clean antioxidant rich diet of raw fruit and vegetables. We need to leave out anything that causes mucus to accumulate in the body. We also need to stop eating puss and mucus itself! I'm talking about animal products like dairy which is basically mucus. This mucus accumulation builds up and clogs the system making it very difficult to eliminate waste.

We must eliminate all addictive foods! These are the foods you talk about all the time, you know the ones you say you can't live without. The foods that do nothing good for you yet you keep consuming them. The enzyme void, sugary, empty calorie dense, processed foods. The caffeinated and decaffeinated for that matter, drinks you can't go one day without! FYI; decaffeinated crap is still crap! If you want something hot or cold to drink you can do hot lemon water, herbal tea, and fresh juice. Herbal tea is naturally caffeine free. Use a natural low glycemic sugar like date syrup or maple syrup if needed at all.

Get out in the sunshine every day and move your body! Drink clean water not tap water. Get water from your food too! Eat high water content raw foods, fresh juices, simple salads and lots of fruit! When it comes to food it's quality not quantity. Eat quality and you can eat as much as you want and still lose weight. Keep fats to a minimum and focus on fats from avocadoes rather than nuts. Use nuts sparingly. It is best to reserve your fats from avocado, seeds and nuts to be eaten with your greens. You should not mix fats with sweet fruits.

Get good sleep and don't stress over stuff you can't control anyway. Think positive and use your time to change your life not keep doing the same thing over and over again. It does take time to change and you might even feel worst at first. Especially if your getting off of the addictive substances your used too. Believe me, true long lasting real energy comes from changing you diet and lifestyle. Not addictive substances like coffee and energy drinks! Try eating a fruit diet with simple salads for dinner. Leave out all the other stuff. No one will be able to keep up with you. You will also start sleeping better and thinking better too.

Start incorporating fasting into your daily routine. Find out what time frame is best for you. If you are a person who doesn't like to eat in the morning then fast until after noon time when you have your first fruit meal. If you prefer your fasting to be in the evening then stop eating in th evenings. This will give you a good fast time every day. And when we fast we reset our body, balance our blood sugar levels, improve digestion, and cleansing and healing process. Did you know that the most energy demanding activity our body does is digest food?

If you are eating a lot of hard to digest processed foods, grains and animal products no wonder you feel like you need coffee, energy drinks or soda. Eat easily digestible foods like fruit, greens and vegetables. Leave out every thing else and you will have to find more things to do with all of the energy that you will have. Of course be realistic. You have to give it time for your body to eliminate stagnant waste and bring balance to your body.

Anyway I'm going to conclude this post here. I don't want to settle for the results that most people get and are getting. I want to do different to get different. That goes with everything in my life. I want to do what most people are unwilling to do. Yes it is hard at times and even I have struggled. There are many things to work out but it is worth it. Practice makes progress and ever day, every minute is a moment that we can change everything. I have made a step by step plan for going plan based. It is easy to follow and is a six week Step by Step plan made just for you, it's FREE!

Disclaimer; I am not a doctor, nor do I want to be. I am a person with thyroid trouble that is determined to effect a natural cure or remedy for myself. I am not perfect and I do struggle with pretty much everything lol! I have learned the hard way just how important thyroid health is. I hope that I can help you figure it out too. Remember your health is your responsibility. Be your own practitioner. Fight for yourself! It's not easy but it's got to be worth it. If you're like me you don't want to be dependent on pharmaceutical companies for the rest of your life, than you may find this information useful. Natural cures take time and it requires that you change just about everything in your life.

Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way!

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Dr. Morse on What does it take to heal the body?